"O LORD, in the morning you hear my voice," says the psalmist; "in the morning I plead my case to you, and watch. For you are not a God who delights in wickedness; evil will not sojourn with you."
Believe it or not, we can gain relief simply by speaking honestly about our troubles. "Talk therapy" is the technical term, and it can do a lot of good for people feeling depressed, stressed or anxious. Professional therapists all agree that talking, articulating, voicing, speaking or otherwise expressing our ideas, thoughts and feelings is a good thing.
So why not talk about your feelings with God, who is the ultimate listener? In the morning, plead your case -- ask for help with frenemies, spouses, co-workers and relatives. Pray for strength to face the challenges of the day, knowing that the Lord is "not a God who delights in wickedness.